About Ingrid

For the last 20 years, I have expanded my capacity for healing mind, body and spirit via the teachings of nervous system regulation, somatic psychology, hypnotherapy and counseling, archetypal healing, yoga & yogic philosophy, Buddhism, meditation, Reiki, shamanism, astrology, breath-work, Qi-Gong, chanting & energetic re-patterning.

Curiosity about these things is like air to me, and it is my great pleasure to share these deeply healing tools with others.

Along with my work as a healer, I am a mother, sister, daughter, dedicated friend, lifelong student, ancestral-trauma-pattern-breaker, practical mystic, lover of nature & the arts, grief guide, human dynamics nerd, highly sensitive intuitive, resilient human, and disciple (however imperfectly) of the practice of love in all its forms.

In 2005, I had a profound experience of the oneness of reality.. It was a deep & sensory remembering of our innate wholeness and connectedness. We are so much more than we perceive ourselves to be, using only a fraction of our capacity for wisdom, healing and expansion. Knowing this, it feels essential to bring levels of deeper healing to myself and others.

Teachers & Mentors

I am beyond grateful to have directly received teachings & transmissions from many generous and amazing teachers and friends, chief amongst them:

Adyashanti

Surja Jessup

Jon Bernie

Anirudh Shastri

Byron Katie

Eckhart Tolle

Kia Miller

Master Ming-Tong Gu

Lucia Maya

Love Serve Remember Foundation

Spirit Rock Meditation Center Teachers

Mother Meera

Pema Chodron

…and in absentia…

Ram Dass & Neem Karoli Baba

Alan Watts 

Thich Nhat Hanh